Spent all last week "cross training" with the amateur burt0n crew...snowboarding out in Salt Lake area. Over 4 days we covered between 75k and 100k of vertical feet (depending on who you were - I was on the low side and robot Jeff and robot John were on the high side). This was my first day back into the gym and it was difficult to even walk in the door. I started thinking that I should postpone trying the marathon until next year. In the end, I convinced myself that was a bad idea...it simply is becoming more and more difficult for me to run that far.
So, I got back on the treadmill and ran/walked abuot 5.75 miles. Poor compared to previous weeks but I think I am still tired from the trip and shovelling us out of 24 inches of snow here in Cincinnati. Let's hope I can get back up fairly quick this month. On a positive note, that equates to about 30k feet which is how much vert we would cover in a full day of boarding! :-)
So, I got back on the treadmill and ran/walked abuot 5.75 miles. Poor compared to previous weeks but I think I am still tired from the trip and shovelling us out of 24 inches of snow here in Cincinnati. Let's hope I can get back up fairly quick this month. On a positive note, that equates to about 30k feet which is how much vert we would cover in a full day of boarding! :-)
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